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This recipe was featured in Smart Cookies.
2 boiled eggs
2 to 3 stalks celery
1/2 red apple
1/2 cup red seedless grapes
1 can (7 ounces) tuna
1/2 cup chopped onion
1/2 teaspoon yellow mustard
2 to 3 tablespoons salad dressing
1/2 cup frozen whipped topping, thawed
Nuts, optional
Dried cranberries, optional
Servings: 2. Serving size: 1 cup. Per serving: 389 calories, 29.1 g protein, 16.7 g fat, 27.7 g carbohydrates, 2.9 g dietary fiber, 328 mg sodium, 18.8 g sugars, 216 mg cholesterol
Kathleen McDonald | Farmers EC
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