Reader Recipe
Chicken Caesar Wrap

1 cup chopped romaine lettuce
1 cup cooked chicken, cubed
1/4 cup croutons
1/8 cup shredded Parmesan
4 large spinach tortillas (or use your favorite flavor)
Caesar dressing for serving

  • Toss lettuce, chicken, croutons and Parmesan in a bowl. Divide filling among four tortillas. Fold ends of tortillas then fold sides around, like a burrito.
  • Serve with Caesar dressing added to wrap or used as a dip.

Servings: 4. Serving size: 1 wrap with 1 tablespoon dressing. Per serving: 377 calories, 17.2 g protein, 15.8 g fat, 38.5 g carbohydrates, 2.6 g dietary fiber, 715 mg sodium, 2 g sugars, 34 mg cholesterol

Pam Johnson | Navasota Valley EC

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